Prenatal & Postnatal 

Whether you're currently expecting or trying to conceive, having proper movement in your spine and pelvis creates the best environment for a comfortable and healthy pregnancy. At Be Rooted Chiropractic & Wellness we are here to support you through one of the biggest transformations of your life. 

Women’s bodies experience many different changes during pregnancy, labor, and postpartum recovery. Chiropractic care can benefit pregnant women by reducing low back pain, improving labor times, and creating optimal baby positioning. Our goal is to support pregnant women, ensure their comfort, and empower them to have the best possible labor and delivery.

Dr. Steffanie Kohn & Dr. Bailee Meier are both certified in the Webster Technique, a technique that aligns the pelvis, allowing for an ideal environment for baby to grow and move. This specific technique works on helping the bones, muscles, and ligaments adapt as they support the pelvis with the new changes that come with pregnancy. 

Even the most ideal birth can be stressful for both mom and baby.  The mother’s pelvis changes in many ways after childbirth, most significant are the biomechanical changes. These changes can bring discomfort and imbalances with nursing, sleeping, walking, and even going to the bathroom. Working on these imbalances in the pelvis along with core and pelvic floor rehabilitation, is pertinent to getting the mother’s body to heal and function better, much like it was prior to pregnancy. Our goal is to help educate and create more awareness to this season of life for mothers and help them gain confidence in their new postpartum bodies.

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